Our Approach

What Therapy Approaches Do We Utilize?

Our professionals invest a considerable amount of time and effort into ongoing continuing education and training in order to learn the newest and most effective treatment approaches.


Counseling techniques practiced by our treatment team include:​


- Cognitive Behavioral Therapy

- Exposure Therapy with Response Prevention
- Interpersonal Psychotherapy
- Dissonance-Based Therapy
- Feminist Therapy
- Solution-Focused Brief Therapy
- Family Therapy
- Motivational Interviewing
- EMDR
- Acceptance and Commitment Therapy
- Dialectical Behavior Therapy
- Gestalt Therapy
- Adlerian Therapy
- Psychodynamic Therapy

"Have the courage to be imperfect."

 -Alfred Adler