Luke is a Mental Health Counselor at our Waterloo office who has a passion for working with individuals with a variety of mental health concerns. He has experience supporting individuals from diverse backgrounds and focuses on creating a space where clients feel heard, understood, and comfortable being themselves. He has experience working with college students and young adults navigating academic stress, life transitions, anxiety, depression, self-esteem concerns, and stress management. Luke values building genuine connection in the therapeutic relationship and believes that meaningful change starts with feeling supported and respected. Luke draws primarily from Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, while incorporating elements of Dialectical Behavior Therapy (DBT) and Solution-Focused approaches. He works collaboratively with clients to tailor sessions to their goals and needs.